impact of poor sleep on cognitive decline

The Impact of Poor Sleep on Cognitive Decline and Dementia

The Impact of Poor Sleep | Effective Sleep Solutions in Jupiter, Florida Sleep plays a crucial role in maintaining optimal cognitive function, especially in older individuals. However, obstructive sleep apnea (OSA), a common sleep disorder, can significantly disrupt sleep patterns and contribute to cognitive decline and an increased risk of dementia in older patients.  Fortunately,…